Do you feel as if something is bothering you but don't know
what it is?
Some people are sponges. We tend to pick up on things that other
people are feeling and can not determine if it is "Our Stuff" or someone elses' that we are carrying around. So,
you need to send the energy back to where it came from.
Try this affirmation. It has worked for many people; me included.
Repeat to yourself throughout the day...."Great Spirit,
I ask that you help me to send any and all negativity back to its' sources and reveal any and all deception."
If you do not want to know who it is that is feeling poorly or
you don't want to know what's going on... DON'T ASK for the deception to be revealed.
This method is designed to help you keep your energy clear and positive. It does not hurt
the person that sent it out in the first place. It merely keeps you clear and balanced.